Radiant Life

Goodmorning Goodness. Happy Monday… #kale #lemon #berries #greensmoothies

Goodmorning Goodness. Happy Monday… #kale #lemon #berries #greensmoothies

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It was such a joy to spend the afternoon with @amanda_tylerj and 6 month old baby Lila in Oakland today.  We drank tea and I taught her family how to make kimchi! πŸ˜Šβœ¨πŸ’š#love #light #family #babies #kimchi #healthcoach #oldfriends

It was such a joy to spend the afternoon with @amanda_tylerj and 6 month old baby Lila in Oakland today. We drank tea and I taught her family how to make kimchi! πŸ˜Šβœ¨πŸ’š#love #light #family #babies #kimchi #healthcoach #oldfriends

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What brings you clarity? This evening I’ll be teaching gentle flow and restorative yoga back 2 back at yoga one in Santa Rosa. We will start with a sweet flow at 5 pm to open and stretch the body and melt into bliss with restorative postures at 6:15 pm.  Ready for the weekend? πŸ˜‰βœ¨πŸ’«πŸ’š #rest #restore #loveyourself #bliss #yoga

What brings you clarity? This evening I’ll be teaching gentle flow and restorative yoga back 2 back at yoga one in Santa Rosa. We will start with a sweet flow at 5 pm to open and stretch the body and melt into bliss with restorative postures at 6:15 pm. Ready for the weekend? πŸ˜‰βœ¨πŸ’«πŸ’š #rest #restore #loveyourself #bliss #yoga

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Feeling alive and radiant after leading my second Teleseminar tonight part of *magic*power*&*purpose* 3 free calls to learn about manifestation, facings fears, and opening to your divine life purpose.  Im moving forward, practicing what I teach and facing one fear at a time! 

If you’d like to receive a recording of the call sign up at http://meredithrom.com/teleseminars before I send out the link tomorrow! #love #yoga #fearlessheart #healthcoach #magic #power #purpose #courage #inspiration

Feeling alive and radiant after leading my second Teleseminar tonight part of *magic*power*&*purpose* 3 free calls to learn about manifestation, facings fears, and opening to your divine life purpose. Im moving forward, practicing what I teach and facing one fear at a time!

If you’d like to receive a recording of the call sign up at http://meredithrom.com/teleseminars before I send out the link tomorrow! #love #yoga #fearlessheart #healthcoach #magic #power #purpose #courage #inspiration

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Green smoothie breakfast with a strawberry on top. I’m ready for a productive day! #greensmoothie #rawvegan #whatrawveganseat #superfood #love #light #yoga #spirit #energy #cleaneating #kale #breakfast #raw #coconut #fitspo #fitspiration #greensmoothierevolution  (at meredithrom.com)

Green smoothie breakfast with a strawberry on top. I’m ready for a productive day! #greensmoothie #rawvegan #whatrawveganseat #superfood #love #light #yoga #spirit #energy #cleaneating #kale #breakfast #raw #coconut #fitspo #fitspiration #greensmoothierevolution (at meredithrom.com)

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We brought the boys to acro yoga. @michaelzeligs #acroyoga #partneryoga #fun (at Yoga One)

We brought the boys to acro yoga. @michaelzeligs #acroyoga #partneryoga #fun (at Yoga One)

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Today’s salad: romaine, arugula, red peppers, radishes, parsley, and coho salmon dressed with apple cider vinegar, olive oil and sea salt mmm. I also started using a bigger plate! #health #supersalad #sunday #radiantwellness  (at Cottage Life)

Today’s salad: romaine, arugula, red peppers, radishes, parsley, and coho salmon dressed with apple cider vinegar, olive oil and sea salt mmm. I also started using a bigger plate! #health #supersalad #sunday #radiantwellness (at Cottage Life)

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What does power mean to you? There is power in posture, but there is also power in softness and presence. Find your power balance tonight @yogaone Santa Rosa gentle flow at 5, Restorative at 6:15 pm. πŸ˜‰πŸŒΈπŸŒ·

What does power mean to you? There is power in posture, but there is also power in softness and presence. Find your power balance tonight @yogaone Santa Rosa gentle flow at 5, Restorative at 6:15 pm. πŸ˜‰πŸŒΈπŸŒ·

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Yes! hello spring πŸŒ…πŸŒ·πŸŒΈπŸŒΉπŸŒΊπŸŒΏπŸŒ±β­οΈβ˜”οΈπŸŒˆ

Yes! hello spring πŸŒ…πŸŒ·πŸŒΈπŸŒΉπŸŒΊπŸŒΏπŸŒ±β­οΈβ˜”οΈπŸŒˆ

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I adore having fresh flowers in the house. Thank you jasmine amara for reminding me. #love #flowers #tulips #myoffice #mondays (at Cottage Life)

I adore having fresh flowers in the house. Thank you jasmine amara for reminding me. #love #flowers #tulips #myoffice #mondays (at Cottage Life)

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A glimpse into my living room right now #magichour #light #roses #turquoise #woodburningstove #me #blonde #selfie #cottage (at Cottage Life)

A glimpse into my living room right now #magichour #light #roses #turquoise #woodburningstove #me #blonde #selfie #cottage (at Cottage Life)

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Today is day 4 of my hormonal balance reset cleanse. It’s amazing to see the difference in my blood sugar levels being off all sugar, pasta, bread and potatoes. My energy is much more even and my mind feels clear. I’m not even having that occasional piece of dark chocolate….when my chocolate craving came up after lunch today, I bought these flowers instead. selfcare #selflove #reset #cleanse #roses #whiteroses  (at Cottage Life)

Today is day 4 of my hormonal balance reset cleanse. It’s amazing to see the difference in my blood sugar levels being off all sugar, pasta, bread and potatoes. My energy is much more even and my mind feels clear. I’m not even having that occasional piece of dark chocolate….when my chocolate craving came up after lunch today, I bought these flowers instead. selfcare #selflove #reset #cleanse #roses #whiteroses (at Cottage Life)

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