Radiant Life

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Taking time to rest my voice today. Yesterday I brought my harmonium to my “build your vision” class at the vbc and sang with everyone and then accompanied @michaelzeligs singing #americankirtan at alive yoga’s #equinox party. I feel my throat chakra activated, with so much healing. Now it’s time to rest, reflect and set intentions for the new season. Just one more day until my yin yoga and harmonium series begins! Http://meredithrom.com/yoga-schedule. 

Beautiful photo taken by @maricarmensierra at Yosemite national park.
#yoga #voice #chakra #yogaglo #yinyoga #letyourselfrest #loveyourselffirst

Taking time to rest my voice today. Yesterday I brought my harmonium to my “build your vision” class at the vbc and sang with everyone and then accompanied @michaelzeligs singing #americankirtan at alive yoga’s #equinox party. I feel my throat chakra activated, with so much healing. Now it’s time to rest, reflect and set intentions for the new season. Just one more day until my yin yoga and harmonium series begins! Http://meredithrom.com/yoga-schedule.

Beautiful photo taken by @maricarmensierra at Yosemite national park.
#yoga #voice #chakra #yogaglo #yinyoga #letyourselfrest #loveyourselffirst

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Beautiful altarpiece photo I took earlier today at @one_tree_yoga_studio ✨Stay tuned for a new class I’ll be teaching at this new earthy chic yoga studio in Santa Rosa. 

Wow and tomorrow 9/20 I’ll be teaching “build your vision” #yoga 8-9 am at 6000 Sebastopol Ave. at the Sebastopol village building convergence. Then at 2:30 pm I’ll be joining forces with @michaelzeligs to sing #americankirtan at alive yoga.  
Super packed cosmic weekend! βœ¨πŸŒ™πŸ‘Œ

Beautiful altarpiece photo I took earlier today at @one_tree_yoga_studio ✨Stay tuned for a new class I’ll be teaching at this new earthy chic yoga studio in Santa Rosa.

Wow and tomorrow 9/20 I’ll be teaching “build your vision” #yoga 8-9 am at 6000 Sebastopol Ave. at the Sebastopol village building convergence. Then at 2:30 pm I’ll be joining forces with @michaelzeligs to sing #americankirtan at alive yoga.
Super packed cosmic weekend! βœ¨πŸŒ™πŸ‘Œ

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Hello fall #haircut. Time to let go of the old to make space for new beginnings. 😊✨

Hello fall #haircut. Time to let go of the old to make space for new beginnings. 😊✨

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You are beautiful. Own it! 

#beauty #affirmation #regram @rawfoodlove

You are beautiful. Own it!

#beauty #affirmation #regram @rawfoodlove

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Beautiful colorful gluten-free afternoon snack ideas: slices green peppers, hummus, cherry tomatoes, seedless grapes, aged goat cheddar, avocado, raspberries and smoked salmon βœ¨πŸ’šπŸ™πŸ’₯ #color #food #autumn #beauty #powerfood #superfood #glutenfree #nomnom #yoga #radiantwellness

Beautiful colorful gluten-free afternoon snack ideas: slices green peppers, hummus, cherry tomatoes, seedless grapes, aged goat cheddar, avocado, raspberries and smoked salmon βœ¨πŸ’šπŸ™πŸ’₯ #color #food #autumn #beauty #powerfood #superfood #glutenfree #nomnom #yoga #radiantwellness

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Today on the blog I share what Deepak chopra says is “the #1 block of miracles in your life” and what you can do to avoid it… All at http://meredithrom.com (link in profile) ✨✨ #miracles #yoga #deepakchopra #quote #synchronicity

Today on the blog I share what Deepak chopra says is “the #1 block of miracles in your life” and what you can do to avoid it… All at http://meredithrom.com (link in profile) ✨✨ #miracles #yoga #deepakchopra #quote #synchronicity

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Attracting good vibes in my backyard for the upcoming fall #equinox. #earthmandala making inspired by @jagoyoga @counterform. #abundance #beauty #earth #mandala #sacredspaces #sacredgeometry #elements #medicinewheel  (at Cottage Life)

Attracting good vibes in my backyard for the upcoming fall #equinox. #earthmandala making inspired by @jagoyoga @counterform. #abundance #beauty #earth #mandala #sacredspaces #sacredgeometry #elements #medicinewheel (at Cottage Life)

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Saturday night #collage making βœ¨πŸŒˆπŸ’œ#art #design #mandala

Saturday night #collage making βœ¨πŸŒˆπŸ’œ#art #design #mandala

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Being adorned with body art by the talented @jagoyoga last weekend… When I came home my boyfriend asked, “Meredith what happened to you out there? You have tribal markings everywhere!” πŸ˜‚πŸ˜„πŸ˜ƒ #fun #bodyart #design #beauty #EARTHretreat #art #laughter #girltime  (at Mountain Sage Coffee)

Being adorned with body art by the talented @jagoyoga last weekend… When I came home my boyfriend asked, “Meredith what happened to you out there? You have tribal markings everywhere!” πŸ˜‚πŸ˜„πŸ˜ƒ #fun #bodyart #design #beauty #EARTHretreat #art #laughter #girltime (at Mountain Sage Coffee)

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With all the travel I almost forgot to share the blog post I wrote last week, “are you afraid to share your voice?” I share how I faced fears around speaking up, singing and using my voice as a yoga teacher. Head on over to http://meredithrom.com to read βœ¨πŸŒ™πŸ’• (at meredithrom.com)

With all the travel I almost forgot to share the blog post I wrote last week, “are you afraid to share your voice?” I share how I faced fears around speaking up, singing and using my voice as a yoga teacher. Head on over to http://meredithrom.com to read βœ¨πŸŒ™πŸ’• (at meredithrom.com)

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Back to teaching tonight at yoga one santa rosa✨ 5 pm flow 6:15 restorative. I’ll be bringing fresh playlists and energy from Yosemite. This altar represents the east ~ new beginnings, new possibilities, taking flight like the eagle. #inpursuitofmagic #crystals #altar #yoga #sacred #magic

Back to teaching tonight at yoga one santa rosa✨ 5 pm flow 6:15 restorative. I’ll be bringing fresh playlists and energy from Yosemite. This altar represents the east ~ new beginnings, new possibilities, taking flight like the eagle. #inpursuitofmagic #crystals #altar #yoga #sacred #magic

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Here’s the EARTH mandala I made with @jennakuiper and @maricarmensierra at the #EARTHretreat the morning after the full moon ceremony. I think I will make one of these in my backyard this weekend βœ¨βœ¨πŸ’• #mandala #beauty

Here’s the EARTH mandala I made with @jennakuiper and @maricarmensierra at the #EARTHretreat the morning after the full moon ceremony. I think I will make one of these in my backyard this weekend βœ¨βœ¨πŸ’• #mandala #beauty

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