I just found this HUGE 4 leaf clover in my backyard. It is so big and beautiful I don’t want to pick it! 🍀💚 #lucky #fourleafclover #goodluck (at Cottage Life)
So glad to be back in California with my decaffeinated rooibos chai, vegetarian “radiance plate” and deities #lol #lovemylife #opensecret (at Open Secret Books, Music and Art)
Just took an enlightening #yoga class with master teacher @elenabrower ✨at virayoga. Yoga never fails to bring me back to my truth, to the energy flowing through my body and the space around my heart.
Dare to look at your life from a different perspective. Take time each day away from the hustle to close your eyes and breathe. Be open and receptive to the people around you. Take risks and love with your whole heart. 💗 (at SoHo)
Braving this New York cold today to go to yoga…2 hoods, a down jacket and a hat, nothing’s stopping this girl. 💞💪❄️ (at SoHo)
I’ve been watching my beloved @michaelzeligs crafting this beautiful music for months and it is finally available today! You can download a digital copy by “naming your price” on his site http://michaelzeligs.com This is great if you are looking for new tunes for yoga playlists and singing along 💖😀🙏 #kirtan #music #albumrelease #ganesha #sing #song #soul #spirit #divine #inspiration
My mission this spring is: “Let go, vision, transform.” I’m helping women let go of a lifestyle with anxiety, stress, comparison and the need to be perfect in order to create a new vision for their life. I’ll be asking ” what are your wildest dreams?” and “what fears are holding you back?” Through a network of female support we will cultivate a strong vision and transform our fears to truly believe in our highest possibilities. Join me for a weekend retreat on Tomales Bay near Point Reyes, Ca. There are only 4 spots left in this exclusive yoga retreat May 2-4 with @denihammy. All the details and photos are up on my site, http://meredithrom.com/events 💞. #aimtrue #liveyourtruth #bepowerful #befree #yoga #joy #retreat #rest #loveyourbody #letyourselfrest #loveyourselffirst (at meredithrom.com)
Today is a good day to believe in yourself.
#positive #regram #happy #inspiration #quote #affirmation #love
So excited to be in New York City this weekend at the @nutritionschool conference! #iinlive #integrativenutrition
Making a wish to my super golden orb birthday cake from last week. Photo captured by @ahoneybee #birthday
Practicing yoga with the sunset. One more cycle around the sun. I am blessed. 😊☀️ (at Esalen Institute)
My insight from this week: Ask. Believe. Receive.
You can’t just sit and wait for the good to come, you have to put yourself out there and ask. You can’t just ask and not believe its a possibility and asking puts you in a position to receive. Receiving can sometimes be the most difficult of the three. We practice receiving in our yoga practice: with each lift of the heart, each inhalation and each moment to rest, we soften, open and receive. ✨
#yoga #meditation #ask #believe #receive #power #love #intention #joy #beauty #light (at Esalen Institute)
The succulents at esalen win. 🌱🌵🌸 #succulent #bigsur #beauty (at Esalen Institute)