Radiant Life

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Tonight: yin yoga & harmonium at @dhyanacenter at 7:45 pmπŸ’› . Only 3 classes left in this series! Drop-ins are welcome. 

The theme tonight is “cultivate peace, release anxiety” poses for the spleen and stomach meridian. We’ll also be balancing the chakras through sound ✨ #yin  #harmonium #letyourselfrest #yoga #loveyourselffirst ➰

Tonight: yin yoga & harmonium at @dhyanacenter at 7:45 pmπŸ’› . Only 3 classes left in this series! Drop-ins are welcome.

The theme tonight is “cultivate peace, release anxiety” poses for the spleen and stomach meridian. We’ll also be balancing the chakras through sound ✨ #yin #harmonium #letyourselfrest #yoga #loveyourselffirst ➰

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A look at the year ahead from the angels ⭐️#angelcards @jasmineamaraphoto  (at Cottage Life)

A look at the year ahead from the angels ⭐️#angelcards @jasmineamaraphoto (at Cottage Life)

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Love my new @monicavinader #stackingrings ⭐️ A little sparkle ✨ goes a long way. πŸ’• #love #sacred #jewelry #design #monicavinader

Love my new @monicavinader #stackingrings ⭐️ A little sparkle ✨ goes a long way. πŸ’• #love #sacred #jewelry #design #monicavinader

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#tbt to last week in the tropics πŸŒ΄πŸ˜„πŸ’š @michaelzeligs  (at Waimea Valley)

#tbt to last week in the tropics πŸŒ΄πŸ˜„πŸ’š @michaelzeligs (at Waimea Valley)

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This morning I went for an early run…it rained here last night so all the smells and colors of the trees and fields were vibrant, then I came home and made these #greensmoothies. I used to have a habit of going to the computer or my phone first thing in the morning, and it set a negative tone for my whole day. Now I turn off my phone until breakfast and use an old school alarm clock to wake up in the morning. It’s amazing to see the shift in my energy when I keep up the new routine βœ¨πŸ™πŸ’š #goodmorning #greensmoothie #superfood #kale #strawberry #coconut #yoga (at Cottage Life)

This morning I went for an early run…it rained here last night so all the smells and colors of the trees and fields were vibrant, then I came home and made these #greensmoothies. I used to have a habit of going to the computer or my phone first thing in the morning, and it set a negative tone for my whole day. Now I turn off my phone until breakfast and use an old school alarm clock to wake up in the morning. It’s amazing to see the shift in my energy when I keep up the new routine βœ¨πŸ™πŸ’š #goodmorning #greensmoothie #superfood #kale #strawberry #coconut #yoga (at Cottage Life)

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This tree made me feel like being underwater and inside a painting at the same time πŸŒΏπŸƒπŸŒ΄#hawaii #waimea #japanesetree #light #beauty #oahu (at Waimea Valley)

This tree made me feel like being underwater and inside a painting at the same time πŸŒΏπŸƒπŸŒ΄#hawaii #waimea #japanesetree #light #beauty #oahu (at Waimea Valley)

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From my last morning in oahu. I spoke my prayers to the expanse of the ocean and then I jumped in. βœ¨βœ¨β­οΈπŸŒ™ #oahu #yoga #vision #power #magic #love #light #ocean #me #girl

From my last morning in oahu. I spoke my prayers to the expanse of the ocean and then I jumped in. βœ¨βœ¨β­οΈπŸŒ™ #oahu #yoga #vision #power #magic #love #light #ocean #me #girl

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A peak inside @one_tree_yoga_studio on 9th st and Wilson in Santa Rosa. I now have a weekly class on Mondays at 9 am, sliding scale, “walk in beauty flow” a class to hold yourself in beauty within and withoutβœ¨βœ¨πŸ’— #yoga #beauty #design #architecture #yogastudio  (at One Tree Yoga Studio)

A peak inside @one_tree_yoga_studio on 9th st and Wilson in Santa Rosa. I now have a weekly class on Mondays at 9 am, sliding scale, “walk in beauty flow” a class to hold yourself in beauty within and withoutβœ¨βœ¨πŸ’— #yoga #beauty #design #architecture #yogastudio (at One Tree Yoga Studio)

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New video on the blog today! A 24 minute yin yoga practice for deepening intuition and acceptance on a cellular level. Head over to http://meredithrom.com to watch βœ¨βœ¨πŸ’• #yin #onlineyoga #yoga #intuition  (at meredithrom.com)

New video on the blog today! A 24 minute yin yoga practice for deepening intuition and acceptance on a cellular level. Head over to http://meredithrom.com to watch βœ¨βœ¨πŸ’• #yin #onlineyoga #yoga #intuition (at meredithrom.com)

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This beauty was hanging out by our car as we left to go to the airport yesterday…#peacock #magic ✨a nice send off after a mystical week. ⭐️ (at North Shore, Oahu, Hawai’i)

This beauty was hanging out by our car as we left to go to the airport yesterday…#peacock #magic ✨a nice send off after a mystical week. ⭐️ (at North Shore, Oahu, Hawai’i)

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Who would have thought two beautiful yoginis I have met at different times in my life would happen to be in oahu when I am leading a workshop? I met @aleesadaley at @yandarayoga over four years ago in Mexico and @hannahbanksy last year in Thailand…and I was brought together with them again last night in Hawaii! So lucky to be reunited with these lovelies πŸ€πŸ™πŸ˜„βœ¨ #synchronicity #magic #friends #oahu #kundalini #yin #yoga  (at Noelani Studios)

Who would have thought two beautiful yoginis I have met at different times in my life would happen to be in oahu when I am leading a workshop? I met @aleesadaley at @yandarayoga over four years ago in Mexico and @hannahbanksy last year in Thailand…and I was brought together with them again last night in Hawaii! So lucky to be reunited with these lovelies πŸ€πŸ™πŸ˜„βœ¨ #synchronicity #magic #friends #oahu #kundalini #yin #yoga (at Noelani Studios)

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So blessed to know this girl! πŸ‘―πŸ’œπŸ‘― #sisterhood #friendship #love #fun #yogateachers #hawaii @jagoyoga  (at Seven Brothers)

So blessed to know this girl! πŸ‘―πŸ’œπŸ‘― #sisterhood #friendship #love #fun #yogateachers #hawaii @jagoyoga (at Seven Brothers)

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